What to do in winter to get rid of skincare and cracked feet - Health Aid - Tips For Fitness

What to do in winter to get rid of skincare and cracked feet

What to do in winter skincare

Cracked lips, cracked feet, dry skin, chills, fever, and various skin and hair problems are common at this time. Colds and skin problems in children can be very pronounced in winter. How to survive from all this? Find out.

 

What to do in winter skin care

1. Use moisturizer regularly. If so, use moisturizer 2-3 times a day. It keeps the skin supple. Do not become dry. However, do not give too much moisturizer to the skin. As a result, the skin may become oily and black.

2. Organic oil not only helps our skin to age but also helps to nourish the skin.

3. Winter means bathing in hot water. And this hot water removes the natural oil from our skin. This creates more problems if you have dry skin. So even if you take a bath in hot water, not in extra hot water.

4. Be sure to include foods rich in omega-three fatty acids in your diet. It increases the radiance of the skin. Almonds, seasonal fruits, fresh vegetables must be eaten.

 

Get rid of cracked feet in winter

The winter breeze has begun to blow in nature. In rough air the skin becomes lifeless. Especially the ankles start to crack first. So take care of your feet from now on. Feet must be kept clean to get rid of cracked feet. Besides, some special care is also required. Find out what to do to get rid of cracked feet-

 

What to do to get rid of cracked feet in winter

Scrub

It is important to scrub the ankles regularly to get rid of cracked feet. Dip your ankles in lukewarm water before bathing. After a while, remove the dead skin by rubbing it with a pumice stone. After bathing, apply petroleum jelly or moisturizer. Sleep with socks on your feet before going to bed at night.

Glycerin

Mix glycerin with lemon juice and rose water and apply on the cracked ankle. The crack will go away.

Ripe banana

Extra ripe bananas are very effective in eliminating foot itch. Blend a ripe banana. Add an avocado paste. Apply the mixture on the ankles. After a while, rinse with lukewarm water.

Coconut oil

Rub the skin on the cracked part of the ankle. Wash your feet and massage coconut oil on your ankles. The cracks will gradually disappear.

Lemon

Dip lemon juice in lukewarm water for 10 minutes. Then lift the legs and scrub. Wash off and apply moisturizer on the ankle.

Apple cider vinegar

Mix 2 cups of water and 1 cup of apple cider minigar together and dip the ankle. After a while, wash and wipe with a stone scrub.

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