How to get vitamin D? Can Vitamin D Cure Corona? - Health Aid - Tips For Fitness

How to get vitamin D? Can Vitamin D Cure Corona?

 Vitamin D 

How to get vitamin D? Can Vitamin D Cure Corona?


Vitamin D plays a vital role in maintaining bone, tooth and muscle health. In its deficiency, the baby's bones become soft and bent. This condition is called rickets. Vitamin D deficiency in adults can lead to osteocalcin. In addition, the deficiency of this vitamin reduces the absorption of calcium in the body, bone loss begins.



Apart from this, vitamin D also has various roles. This vitamin has an influential role in preventing several types of cancer. Vitamin D also has a role in preventing heart disease, stroke, congenital disabilities, autoimmune diseases and dental diseases. It acts as a regulator in the interconnection and regulation of cell growth in the body's cells. Lack of vitamin D increases the risk of respiratory infections in winter. In addition, the deficiency of this vitamin also has a role in the inflammation of the surgically cut area. Can Vitamin D Protect Against Coronavirus Infections? This has been practised vigorously on social media since the beginning of the corona outbreak. But in a word, the answer to this question is - no. However, researchers say that vitamin D can play a significant role in preventing coronary heart disease.


Then why eat?


How to get vitamin D? Can Vitamin D Cure Corona?

Scientists have begun investigating the coronavirus survival rate and vitamin D. It has been found that vitamin D can play a significant role in the patient's recovery. Researchers at the University of Granada in Spain conduct a 10-week experiment on 200 Covid-19 patients to see how scientifically true this is. The goal is to determine if vitamin D can help fight off a severe illness. Vitamin D is produced from sunlight on the skin and is essential for a healthy immune system.


Researchers at the renowned Trinity College in Dublin, Ireland, say that vitamin D plays a crucial role in strengthening the body's immune system, preventing any infection, be it a virus or a bacterium. Especially at a time when our people are sitting virtually behind the sunlight.


This vitamin can prevent lung infections. Whether it's tuberculosis, asthma, chronic obstructive pulmonary disease, or colic, and if the condition is not present in the body, it is easy to cure.

A recent study by Trinity College found that adults who took vitamin D supplements had a 50 per cent lower rate of chest infections.


A review study of 11,321 people in 14 countries found that taking vitamin D supplements reduced their risk of developing a severe lung infection. Research has shown that if the body is deficient for a long time, the function of the lungs may decrease.


There is no cure for coronavirus. So boosting the body's immune system is the only way to avoid infection. Vitamin D plays an essential role in strengthening your immune system and making you sick. Therefore, it can play a significant role in curing patients infected with David-19. However, it will only work for those whose infection is not as severe or severe.


The goal of the study was to examine whether vitamin D use significantly improves health and prevents deterioration in health.


The Dr University of Sussex. "If you have a vitamin D deficiency, you are three to four times more likely to catch a cold," said Jenna Maxiochi. Therefore, it is understood that a viral respiratory infection like Covid-19 can be worse if you have a vitamin D deficiency.


If so, the question is whether the fear of Covid-19 will decrease or not? The calculation says so. The coronavirus first seizes the lungs. Therefore, if the lungs can be kept fresh by increasing the immunity, the risk of disease and the risk of exacerbation of the disease also decreases. On top of that, heart disease, hypertension, diabetes — all are risk factors for Covid-19. Suppose they are present, the risk and complications of the disease increase. Therefore, you can take vitamin D.


How to get Vitamin D


Vitamin D is produced in the body from sunlight. Try to stay in the sun for some time every day from morning to noon. Marine fish such as tuna, sardines, etc., are also good sources of this vitamin. Egg yolks and mushrooms are also good sources of this vitamin.

AD (728x90)

Blogger news

Feature (Side)

Popular Posts

Blogroll

About

Blogger templates

Blogger news