How to take care of the skin at the time of corona - Health Aid - Tips For Fitness

How to take care of the skin at the time of corona

How to take care of the skin at the time of corona

How to take care of the skin at the time of corona
Skincare 


People are being affected both physically and mentally due to corona. As a result, the impression is also appearing on the face. Therefore, taking care of the body and the skin is essential for us.

Many people think that since they are sitting at home in the lockdown, they do not feel the sun's heat and are getting rid of the dust and dirt outside. However, if you are at home, you need to take care of your skin at this time. Put just five habits into your daily routine.


1. This time, you need to apply sunscreen even if you are at home. Sunlight enters the house. This can cause suntan on the skin. UV rays can cause various problems and even cancer.


2. Since you are not going out in the lockdown, it may seem that the dust and dirt from outside are not reaching your skin. However, even if you are at home, even if you do some housework, dust and dirt get on your skin. For this, wash your face with clean water for a while. Dirt can cause skin allergies or infections.


3. As you age a little bit every day, the impression of wrinkles and aging falls on the skin. Exfoliate the skin at least two days a week to remove dead skin cells.


4. Stress affects our skin. So take at least two days out of seven days to detoxify the skin. You can also make different face packs at home. This will absorb the dirt from your skin, and the pores will wake up again.


5. Even if you can't go to the parlor, take treatment at home. Sometimes you need to massage the skin with light hands. No. You can make a facial mask with different vegetables or fruits.


This will remove all the dirt, wrinkles, and worries from your skin, and the skin will regain its natural beauty.

Read more from health and beauty: WHAT TO DO TO REDUCE BAD BREATH, FACIAL FAT

The benefits of eggs in skincare

The benefits of eggs in skincare

The benefits of eggs in skincare


Eggs contain vitamin A, vitamin B, and protein - which are very effective for the skin. Eggs can be used for beautifying the skin from the inside and external beauty.


According to a report on a beauty website, eggs can be used to exfoliate the skin and retain moisture in the skin.


Eggs provide various nutrients to the body. And the impression of physical well-being on the skin. Because it is more effective to provide nutrition from within than from external beauty.


With the help of egg iron, the transfused blood cells supply oxygen to the skin. The selenium in the egg also protects the outer part of the skin from damage. Moreover, its vitamin A helps in the formation of skin cells.


Eggs are also used to keep the skin youthful. Eggs rich in vitamin D for breakfast help keep the skin beautiful inside and out.


Egg face mask: Eggs can be used to make some instant face packs. The easiest way is to break the egg white separately, apply it on the skin, wait for 10 minutes, and then wash it off. If desired, this mask can also be used as a 'peel off mask'. This is because the white of the egg dries and forms a coating on the skin which acts as a 'peel off mask'.


 The white part of the egg should be beaten separately; at this time, one teaspoon of lemon juice should be mixed. Beat continuously until a foam-like mixture is formed. One teaspoon of homemade sour curd should be combined with it. Apply the mask on the face, wait for a while and wash off with besan. It is better not to use soap. In the end, sprinkle rose water on the front.

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